Health Hub

Welcome to our Health Hub, committed to nurturing your holistic well-being. Our mission is to empower our member seniors with a robust plan for active ageing, sharing insights from esteemed experts in the field and organising access to the right resources, curated content, and opportunities for a healthy life.

Within our Health Hub, we are delighted to offer the following:

• Active ageing – taking charge of your mental, physical and emotional health on a daily basis
• Raise awareness about age-related conditions and management thereof
• Enable access to preventive care and wellness programs to promote the physical and mental health of senior citizens
• Organise/facilitate access to health check-up camps, yoga, fitness classes
• Promote and create awareness about nutrition and healthy living
• Enable access to counselling services for emotional and mental health including setting up a helpline for the elderly
• Organise resources/support for end-of-life planning

Disclaimer: Please note that the information provided is intended for general health awareness; however, for specific personal health concerns, please consult your healthcare professional.

Happy & Healthy at 60+ A Talk by Dr Nandita Shah, Author of Reversing Diabetes in 21 days and Founder, SHARAN - https://youtu.be/KVQ_701AyxU